Workshops are guided movement journeys that weave together conscious dance, dance movement therapy, and expressive arts, in community of likeminded movers.
Embodying Essence workshop
Each of us is shining a unique light, has a unique essence/divine expression of who we are.
Yet often due to past experiences of growing up where we were not fully seen and appreciated as we are, we have become not as in touch with our essence.
If you are a spiritual person/are wishing to embody more the divine that you are, feeling the connection with your own radiant deeper being can have many benefits, including improving self worth, discovering own gifts, and feeling more joy.
In this workshop, experience a gently guided dance journey to arrive home into the body, to feel supported and nourished, and to tap into and explore your unique essence/soul song.
What we most appreciate and long for is found right here within us.
Deepen on your journey of falling in love with yourself!
After a period of movement, we will have options for drawing and journaling to connect with our experience more.
Participate in activities to lovingly witness and appreciate each other's unique soul essence/presence, be seen and heard.
Winter 2023, Date TBA, Sunday 11 am - 1 pm EST, online over zoom
Energy Exchange: $40; Early bird fee: $30
To express an interest in this workshop, please write to nadiastolpner@gmail.com
Please read the Self-Care Agreement prior to attending
Visioning and Creating what you Desire with Dance and Movement
This is a series of three 1.5 hour long workshops to connect with your vision of what you deeply desire, connect with habits and beliefs that are in the way of creating what you desire, transform these beliefs and listen for new habits that support you in living your dreams.
Spring 2023
