Returning Home

to the Body-Heart-Soul-Spirit together


To live a more authentic, fulfilling and healthy life,

aligned with your deeper self and with life.


Individual Counselling

Would you like compassionate deep listening and support 

in becoming a more authentic, happy and fulfilled you, living the life you desire? 

Sessions use a body-based (somatic) approach to counselling and psychotherapy, 

mindfulness and therapeutic movement/dance.



Moving Sanctuary 

Group Classes and Workshops


Would you like to connect with the sanctuary of your body, heart and soul 

with movement and dance, in a supportive community?




 

Services are based in Toronto, Canada and are available in Canada and internationally

 

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