Moving Sanctuary classes
Moving Sanctuary classes are an opportunity to practice what we've learned in the Moving Sanctuary workshops Levels I and/or II or to see what this is all about for those who have not participated in the workshops.
It is an opportunity to come deeper home to your body, to your heart, to your soul, and to a greater home of the Divine/Source of all Life/another name for the sacred that has meaning for you, present here and now. Moving Sanctuary is an opportunity be rejuvenated, to listen to yourself and to have fun dancing/moving.
Moving Sanctuary classes use meditative movement to beautiful music ranging from slower to faster rhythms. No meditation or movement experience is necessary to participate. All activities are experiential and guided to help one feel safe and find their own rhythm.
Upcoming schedule: Wednesday evenings January 9 & 23, one evening per month as of April 2013, dates TBA.
To RSVP and for more details on Moving Sanctuary click here.
To ensure the experience is safe for you, please see the Please Read section by clicking here.
For January 9 and 23, 2013 classes
Time: 7:00 - 8:30 p.m. Doors open at 6:50 p.m.
Location: The Centering Space: 59 Cambridge Avenue, M4K 2L2, Toronto. Broadview and Danforth (5 minute walk from Broadview subway station, see map below). There is free parking for 3-6 cars directly on the Centering Space grounds in front of the entrance.
What to wear: Anything you would feel good and comfortable sitting and moving in. We are present without street shoes.
Price: $15 per class. Payable at the class, by cash or cheque to Nadia Stolpner
Copyright. Nadia Stolpner, MSW RSW, 2013.