Rejuvenate
Lunch time workshops to rejuvenate and de-stress
Designed for health and mental health care practitioners
- Connect with your body, connect with yourself
- Renew your capacity for self care
- Access a source of peace and love within
- Be deeply nourished and rejuvenated
as well as opportunities to connect with others present
Workshop content, duration and other details are customized to suit the needs of the participants
Past Workshops:
"Mind-Body Wellness" faculty workshop, University of Toronto Dalla Lana School of Public Health, Social and Behavioural Health Sciences
"Self-Care" staff workshop, George Brown College
Contemplative Movement full-day retreat, Ontario Spiritual Directors Network
For more information, please contact Nadia Stolpner, MSW RSW here or at nadiastolpner@gmail.com, 647-836-1251